Recommended Videos October 2018

Spirit Vine October 2018, Recommended Videos

What It’s Like To Live With Dissociative Identity Disorder (DID)

According to the National Alliance on Mental Illness (NAMI), It’s estimated that 2% of people experience dissociative disorders, with women being more likely than men to be diagnosed. Because of the way Dissociative Identity Disorder (DID) is portrayed in the media, most people don’t understand what the disorder actually entails, or how common it actually is. In this Patient Spotlight video, you’ll meet Encina, who sheds light on her experience living with DID. You’ll also meet Minnie, the three-year-old girl living inside Encina’s body.

Sleep-Engineering: Improve Your Life By Manipulating Your Sleep

We spend 1/3rd of our life asleep, which suggests it is doing something very important. But, what is all of this for? And why does every animal species appear to need sleep? Based on the latest neuroscientific research Penny Lewis shows why sleep is thought to be critical for combining and restructuring memories, and thus to form the basis of creativity.

Inside the mind of a master procrastinator

Tim Urban knows that procrastination doesn’t make sense, but he’s never been able to shake his habit of waiting until the last minute to get things done. In this hilarious and insightful talk, Urban takes us on a journey through YouTube binges, Wikipedia rabbit holes and bouts of staring out the window — and encourages us to think harder about what we’re really procrastinating on, before we run out of time.