Recommended Books May 2017

Spirit Vine May 2017, Recommended Books

 

The YUSA Guide To Balance: Mind Body Spirit

by YUSA Life

YUSA promote the highest form of abundance with our primary role on the planet being to provide the keys in order for one to unlock the shackles of self-limitation. We over-stand that it is every human beings sole birth right on the planet to be granted access to the highest truth and upmost understanding of self to enable personal growth beyond the limitations and expectations of modern society.

Many are at a crossroads in life and realise that the truth lies beyond what is portrayed in society today. In an age where information is so readily communicated, it’s becoming increasingly difficult to decipher truth from disinformation with the external distractions that tend to steer the mind and awareness further from the true self.

Investing time into self-improvement is essential for the achievement of peace, happiness, universal awareness, success and the opening of the doors to a balanced reality. All iconic Gurus, Shaman, Buddhists or anybody with a connection to their true state would agree spiritual knowledge (knowledge of self) is again absolutely vital in order for you to achieve your dreams and desires.

The primary aim of YUSA is to assist one with the life tools and guidance necessary for accelerated self-betterment which we have utilised on a personal level in order to realise internal fulfilment, self-betterment, expansion of consciousness for the highest good and achieve personal desires.

Our role in providing guidance for those becoming aware of the need for change and the healing of one’s self to benefit all aspects of their lives will be an active role, we are in the midst of creating a self sustaining conscious community, connecting people from all walks of life in order to share experiences, techniques and stories that can help awaken and liberate the collective consciousness.

 

Healing Back Pain: The Mind-Body Connection

by John E. Sarno

Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions–without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out:

  • Why self-motivated and successful people are prone to TMS
  • How anxiety and repressed anger trigger muscle spasms
  • How people “train themselves’ to experience back pain
  • How you may get relief from back pain within two to six weeks by recognizing TMS and its causes

With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain… and how, just by reading this book, you may start recovering from back pain today.