Recommended Books October 2014

October 2014, Recommended Books

The Sense of Being Stared at: And Other Aspects of the Extended Mind  by Rupert Sheldrake Have you ever had a premonition, the feeling of being watched, or a telepathic experience? Renowned biologist Rupert Sheldrake explores the intricacies of the mind and discovers that our perceptive abilities are stronger than many of us could have imagined.         …

Mustard Bath: The Benefits + DIY Recipe

October 2014

Wanna sweat out some toxins? Soothe your tired yoga stretched muscles? Clear your sniffles? Mustard, one of the oldest and most widely used spices is your go-to zest. Mustard baths are a traditional remedy in England– used for the treatment of colds, stress, fatigued and achy muscles, fever and congestion. Mustard has been known to stimulate the sweat glands, opening …

Everything You Should Know About Bananas

October 2014

Bananas are Good For… Bananas are good for constipation, skin problems, heart, nervous system, PMS, anemia, kidneys, bones, stomach ulcers, indigestion, emotional state, blood circulation, hangovers, rheumatic aches and pains, blood pressure, morning sickness, and muscular regeneration. When you compare a banana to an apple, bananas have four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin …

Fermented Foods Optimize Your Health

October 2014

Our ancient ancestors’ utilized fermentation as a means of food preservation , creating probiotic enriched foods that were eaten on a regular basis. Many ancient medicine men and physicians began utilizing fermented foods to treat certain ailments. These probiotic enriched foods are one of the most important attributes of a healthy diet and lifestyle. In the early 20th century, Nobel Prize winning …

The Guest House By Rumi And The Buddha

October 2014

Rumi, the 13th century Muslim poet from Afghanistan, has deservedly won a place in our hearts for his sublime capacity to nourish the depth of our being with his perceptive insights into love, sensuality, spirituality and intimacy with the immediate world. His poems strike a chord in the depths of our meditative being. More…Not surprisingly, insight meditation teachers delight to …

Mind Messaging: Thoughts Transmitted by Brain-to-Brain Link

October 2014

In an experiment that sounds more like science fiction than reality, two humans were able to send greetings to each other using only a digital connection linking their brains. Using noninvasive means, researchers made brain recordings of a person in India thinking the words “hola” and “ciao,” and then decoded and emailed the messages to France, where a machine converted …