Boil Your Unpeeled Carrots for Maximum Nutrition

Spirit Vine July 2017

There are astonishing arrays of vegetables in the world of every shape and color, each representing an amazing commodity. It’s incredible that you can put seeds in the ground, give them adequate sunlight and water, and in a matter of weeks or a few months, you have instant food, which your body needs to thrive. Vegetables contain vitamins, minerals, nutrients …

What Is Arugula Good For?

Spirit Vine July 2017

If you ever see a salad green referred to as “rocket,” it’s simply another name for arugula, or roquette in French. Yet another brassicaceae along with kale and cauliflower, its delightfully pungent leaves have been cultivated in the Mediterranean since time was recorded. As such, arugula is a perennial favorite in Italian cooking. Rather nondescript in appearance, arugula is often …

Recommended Books July 2017

Spirit Vine July 2017, Recommended Books

The Healing Power of Illness: Understanding What Your Symptoms Are Telling You by Ruediger Dahlke M.D. This classic book, long out of print in English, challenges accepted ideas of illness by suggesting it’s not an enemy to be fought. When you see your symptoms as bodily expressions of psychological or spiritual conflicts, you can use them as guides to inner …

Recommended Videos July 2017

Spirit Vine July 2017, Recommended Videos

Overcoming Depression and Addictions with Ayahuasca Few participants from our May retreat share insights about how they overcame depression and addictions during the ayahuasca retreat at the Spirit Vine Retreat Center in Brazil. Emotional Energetic Wash and the Seventh Way, The Method of Dr. Nader Butto The method developed by the cardiologist Dr. Nader Butto to free the body from energy …

4 Ways to Distinguish Between a Heart Attack and a Panic Attack

Spirit Vine July 2017

A panic attack and a heart attack have similar symptoms, such as a strong pain in the chest, sweating, a prickly feeling, uneven breathing, and nausea. The fact that a heart attack can induce panic only makes it more likely that people confuse the two. But despite the seeming similarity, you can learn to distinguish between them effectively. We at Bright Side are certain that if either you or a member of your family experiences …

Fountain of Youth : An Ayahuasca Experience at Spirit Vine

Spirit Vine July 2017

I am a 30 year old Brazilian living in Switzerland. My first Ayahuasca retreat was in 2015 at the Spirit Vine Center in Brazil. In this retreat I had such a profound and transcendental experience that when I came back to Europe I wanted to continue drinking Ayahuasca. In Switzerland I had the opportunity to join a European organization for …